Chocolate Ice Cream Base: 1 15 oz cans full fat coconut milk 3 scoops of vegan chocolate protein powder (I use Sprout's protein powder)...

Gluten and diary free! I feel in love with "grown up" mac n cheese back when it use to be on the menu at TGI Fridays. I loved it so much...

This was a childhood favorite and also the first thing I remember my Grandma teaching me to bake. So it's definitely a special treat for...

This recipe is inspired by a recipe on paleorunningmomma.com (my favorite source for recipes!). However, I'm a little bit more picky...

A couple of years ago I had a friend who was trying to cut back on sugar in her diet. She called me one day around Easter time and said...

I love Simple Mill's almond flour pizza crust. I actually highly recommend it. However, I don't love paying eight dollars for a pizza...

I am an almond butter fanatic. My husband and I go through way to much of it. And let's be real, Almond butter or any actual healthy nut...

Ingredients: 1/4 cup of honey 3/4 cup of coconut oil 1 cup of almond butter 2 scoops of protein powder* 2 cups of oats** This morning's...

I grew up with the coolest mom! I loved playing in the kitchen. Despite, my fantastic kitchen set and all the play dough colors, I really...

“Fear of judgement can end your most creative impulses. It can cause you to go against yourself.” From the Actor by Don Miguel Ruiz. I...

“In the human drama, truth is often forgotten for the sake of the show. But deep within the spectacle, truth waits to be illuminated....

“I know that I am capable, I release anxiety, knowing I can trust myself in the moment. I am strong and secure in my authentic...

My thoughts this morning lead to me question, am I actually a control freak? Much to my surprise, I discovered I am not. I don’t have a...